Looking for ways to reduce your stress and restore your sense of peace? Our free guided meditation is a simple-to-follow relaxation technique that you can listen to over and over again. Plus, it's only 10 minutes which makes it an easy addition to your daily self-care practice!
Instructions: To download the file to your device, click the dots on the audio player on the next page.
Audio Recorded by Kristi Lee Schatz
Radical Collaboration® Trainer